REDEFINING
Your Self-created Sanctuary
REDEFINING
Yogic Meditation
Your Self-created Sanctuary
What you will find with your Eyes Closed
In a world that can’t slow down, sometimes stopping for 10 minutes a day can take you a decade ahead
Need-based Meditation Plans
Meditation doesn’t end at closing your eyes, it starts there! We at YogVerse have tailored different meditation plans for different needs of the modern age!
Metta Bhavana
Immerse yourself in guided sessions and affirmations that cultivate love and forgiveness.
YogNidra
Lie back and follow a step-by-step body scan to release tension, relax your muscles and boost focus.
Alpha waves meditation
Experience soundscapes and visualization techniques that quiet your thoughts.
Chakra meditation
Let go as your chakra centers spin into alignment. Cleanse emotional blocks and restore your inner balance for peace and vitality
Vipassana
Observe your body in silence as you develop clarity and connect with the rhythm of your breath for deep mental and emotional harmony.
Trataka
Focus on a candle flame to still your mind, sharpen your eyesight, and reduce stress hormones.
Vedic Moon meditation
Chant ancient mantras under a full moon’s energy. Strengthen intuition, reduce stress.
What lays beyond closed eyes
Day 1-5
Finding Small Wins
Work feels less overwhelming, you experience better focus, and nights bring slightly deeper sleep.
Day 6-13
Feeling the Shift
Sleep improves significantly, leaving you more energized in the mornings. Physical tension and mental clutter start to fade noticeably.
Day 14-20
Unlocking Flow
Your days run smoother as you stay focused and productive for longer periods. Sleep becomes restful and refreshing.
Day 21+
Thriving in Balance
You tackle tasks effortlessly, feel physically lighter, and notice an overall sense of ease in your everyday life.
Book your ticket to a healthier future –
We’ll make sure it’s a one way journey!
Hear from the ones who took the Plunge
This could be your future of next month, or aspirations of your whole life
Will This be The End or a New Start?
We spent years and years crafting this module. Will you give it one shot to reap its benefits?